Before working out became a fad on social media, people worked hard to keep their tone in unbelievable ways. Thanks to science and knowledge about how the body works, we know how to target certain muscles and make them bulge. We might hate the gym now but after you see how people used to waste their time in the gym for nothing, you’ll appreciate your gym on a whole new level.
For all our wellness buddies out there, Popular Everything is here to keep you in shape with articles, that give health a whole new meaning.
A revenge body is exactly what it sounds like. Men and women work out and diet to get their revenge on their ex. Psychologists worry about the consequences of putting too much focus on our physical image in regards to self-worth. Apparently chasing after good looks involves loads of consequences you didn’t know about. Here are the details.
Although the parents of every generation criticize kids for being less efficient, this generation’s parents may have a good point. Kids are more bored, lonely, and impatient than ever. The way our society influences our brains may have a lot to do with it. Popular Everything will show you exactly how to prevent societies negative influence so you won’t have to crack open a psych book.
Sitting in front of a computer all day is a lot more draining than it sounds. Our brains use loads of energy keeping up with our screens, that’s why it’s so important to figure out the best way to use your work break. Popular Everything saved you the time and figured out why you feel even more tired after your 45 minutes of freedom at work.
Let’s face it; we’re all addicted to our phones. Our obsession with these genius devices is something we cant fight, but we might as well know what it’s doing to our brains. Just like a drug, smartphones are altering our brain chemistry. Popular Everything wants to give you the lowdown on whats going on with your brain and how to prevent the smartphone from taking over your life.
A Californian got loads of people scared to drink coffee after she ruled that it must be sold with a cancer warning sign. PopularEverything took a second look at the fact and found everything you need to know about this coffee scandal. Truns out you might be able to head back to the cafe.
Second-hand weight loss is a thing. The whole idea seems crazy, and maybe it’s just so crazy it works! Behavioral psychologists at the University of Connecticut conducted an experiment that revealed some interesting discoveries in the fitness world. Don’t worry about your partner, Popular Everything has the info on how to make him or her jump on the weight loss train.
When it comes to skin, it looks like Alicia Keys is the new role model. Her natural glow is everything anyone can hope for. She may have a super long skin routine, but dermatologists say that a simple one is good enough to look good naturally. If you’re just jumping on the road to the healthy glowing skin, here are the basics to getting a glow.
It seems as if the western world is turning back the clocks when it comes to medicine. Essential oils are an old fad that gaining its popularity once more. Popular Everything is going to let you know the benefits of the most common essential oils so you can join the hype.
For those of you who are dating app averse, Popular Everything has good news for you. The days of swiping left or right for love are coming to an end. However, the alternative may be a ton more intimidating. Time to slip into your finest athletic apparel and head towards the gym. Your “swollemate” is waiting for you.
The idea that breakfast is great for weight loss is one that withstood centuries, but the modern world has some good and bad news for those preaching about this lifestyle. Popular Everything is here to give you the low down on breakfasts and dieting before you decide to scarf down that box of cereal in the morning.
While America has focused a necessary amount of attention on gun control, Dr. Amen’s studies on the brains of convicted felons largely contribute to efforts in dialing down violence. The findings suggest that a change in “people-control” is needed as well.