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Health+Wellness

For all our wellness buddies out there, Popular Everything is here to keep you in shape with articles, that give health a whole new meaning.

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Ridiculous Vintage Work-Out Photos Will Make You Appreciate Your Local Gym

Before working out became a fad on social media, people worked hard to keep their tone in unbelievable ways. Thanks to science and knowledge about how the body works, we know how to target certain muscles and make them bulge. We might hate the gym now but after you see how people used to waste their time in the gym for nothing, you’ll appreciate your gym on a whole new level.

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Why Kids Are More Lonely, Bored & Impatient Than Ever

Although the parents of every generation criticize kids for being less efficient, this generation’s parents may have a good point. Kids are more bored, lonely, and impatient than ever. The way our society influences our brains may have a lot to do with it. Popular Everything will show you exactly how to prevent societies negative influence so you won’t have to crack open a psych book.

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The Right and Wrong Way to Use Your Work Break

Sitting in front of a computer all day is a lot more draining than it sounds. Our brains use loads of energy keeping up with our screens, that’s why it’s so important to figure out the best way to use your work break. Popular Everything saved you the time and figured out why you feel even more tired after your 45 minutes of freedom at work.

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Smartphones Are Changing Your Brains Without You Realizing It

Let’s face it; we’re all addicted to our phones. Our obsession with these genius devices is something we cant fight, but we might as well know what it’s doing to our brains. Just like a drug, smartphones are altering our brain chemistry. Popular Everything wants to give you the lowdown on whats going on with your brain and how to prevent the smartphone from taking over your life.

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Second hand weight loss: If you want your lover to lose weight, you have to first!

Second-hand weight loss is a thing. The whole idea seems crazy, and maybe it’s just so crazy it works! Behavioral psychologists at the University of Connecticut conducted an experiment that revealed some interesting discoveries in the fitness world. Don’t worry about your partner, Popular Everything has the info on how to make him or her jump on the weight loss train.

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Ditch Tinder For Your Gym Shorts: Workout Spots Are Responsible for More Committed Relationships Than Dating Apps

For those of you who are dating app averse, Popular Everything has good news for you. The days of swiping left or right for love are coming to an end. However, the alternative may be a ton more intimidating. Time to slip into your finest athletic apparel and head towards the gym. Your “swollemate” is waiting for you.