Ever wondered how much training that a top athlete undertakes a week? While this astonishing number of hours may surprise you, it turns out being the best isn’t all about exercise. What’s the second factor that will help you get into shape, next to consistent exercise? You guessed it, a diet.
For most of us, a diet simply consists of cutting down on the excessive amount of cookies each week, nothing too drastic, right? If you’re a leading athlete though, the situation is so much more hardcore. Popular Everything is exploring some of the most ridiculous diets these sports stars force themselves to go on. And we thought we were motivated!